I’d like to be the first to welcome you to a journey of emotional connection and growth. If you are seeking to improve your relationships, whether with a partner, family member, or within yourself, I’m here to help. I have a passion for helping individuals and couples navigate the struggles of relationships. I offer a compassionate and evidence-based approach to therapy tailored to your unique needs.

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I strive to assist clients with addressing communication issues, trust dynamics, and emotional/physical intimacy. Whether you're facing challenges in your relationship or seeking personal growth, my goal is to create a safe space where you can explore your emotions, strengthen your connections, and develop effective coping strategies.

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I believe in a collaborative & nonjudgmental therapeutic alliance where your goals & comfort are prioritized. I have experience assisting various special populations including Veterans, Elderly, and LGBTQ+. I offer a soft place to land, a private place to be vulnerable, and a special place to be celebrated. I would be honored to be included in your journey.

Trinity Psych Wellness is a virtual mental health practice where I specialize with men's and women's health, mood and psych disorders, sleep problems, seniors, minorities, and special needs. I do therapy and medication management to make the care convenient, affordable, and more accessible for urban populations.

Hi My name is Cassandra! I have worked in the area of mental health for over 20 years. I love traveling, theater, and spending quality time with family and friends. I enjoy working with individuals of all ages, helping them get back on their paths towards a brighter future.

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A bit about my approach to therapy

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My approach to therapy combines a variety of theories/techniques, primarily Cognitive Behavioral Therapy, Reality Therapy, and EMDR. I am committed to providing a positive, non-judgmental, supportive atmosphere in which healing can take place.

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What you can expect from our first session

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I believe treatment is as unique as the individual. My job as a therapist is to listen and ask questions that help you explore your thoughts and feelings, in an effort to reach your goals and/or heal wounded areas of your life. Together, we will address barriers that are standing in the way of you being your best self and enjoying your life to the fullest!

Welcome! I specialize in helping individuals navigate the emotional challenges of chronic illness, anxiety, and depression. Whether you're struggling with constant worry, the weight of uncertainty, or feelings of hopelessness, therapy can provide the support you need. Together, we’ll develop coping strategies, build resilience, and create a path toward greater peace,

Greetings, I am Kamilah. You have made a courageous step in investigating help, and I welcome the opportunity to come alongside you in transformative work. I am a licensed clinical social worker (LCSW) with over 13 years of experience, and I am passionate about the healing process. I work with clients from young childhood through adulthood with depression, anxiety, daily stress, ADHD, trauma, grief, loss, life transition, self-esteem or relationship issues, school stress, learning disabilities, family conflict, and parenting or postpartum issues. Because there is no one-size fits all solution, my approach focuses on consciousness and awareness, drawing from a range of clinical modalities and with a holistic and eclectic approach to empowerment tailored strategically and uniquely for you.

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I aim to build a safe relationship where we can process presenting problems to gain understanding and manifest positive growth. I provide a safe space to explore thoughts, feelings, behaviors, beliefs, and your environment by acknowledging, accepting, and acting together. I will offer and assist with psychological education on specific issues and remain solution-focused, always listening without judgment. I strive to address difficult issues, empower, inspire growth, and build resilience, aware that individual wellness leads to community wellness. In this powerful process, we will combine our expertise to best help you. I look forward to working together.

I'm a licensed clinical psychologist, who has been working with individuals and couples for over 20 years. Most of my clients are seeking support with anxiety, depression, relationships, communication, and stress management. I typically used Cognitive Behavioral Theory (CBT) with clients; however, I am trained in a number of ways to help clients achieve the lasting change they're seeking.