Welcome to Plus 5 Wellness – A Space for Healing, Growth, and Empowerment. I’m Chemenda, a licensed therapist dedicated to helping Black women navigate the complexities of anxiety, depression, and the emotional weight of cultural and societal expectations. As a Black woman myself, I understand the silent struggles—the pressure to be strong, the exhaustion of constantly showing up for others, and the deep desire to find balance while still chasing your goals.

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At my practice, I offer a space where you don’t have to be "strong" all the time. Together, we’ll unpack the stress, the past wounds, and the self-doubt that hold you back. Through a blend of evidence-based approaches and culturally attuned care, I help my clients rediscover their inner peace, regain control of their lives, and build relationships that feel fulfilling and authentic.

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Whether you’re struggling with overwhelming anxiety, feeling stuck in a cycle of burnout, or working through past trauma, I am here to support you. This is your journey to healing, and you don’t have to walk it alone. Let’s start this journey together. Ready to take the next step? Contact me today to schedule a consultation.I have been licenses

My name is Jackie and I am a life coach and therapist on a mission to ignite social justice within and without. My journey blends the fire of activism with the grace of radical acceptance, crafting a path where personal growth and societal change intersect.

Trinity Psych Wellness is a virtual mental health practice where I specialize with men's and women's health, mood and psych disorders, sleep problems, seniors, minorities, and special needs. I do therapy and medication management to make the care convenient, affordable, and more accessible for urban populations.

I’d like to be the first to welcome you to a journey of emotional connection and growth. If you are seeking to improve your relationships, whether with a partner, family member, or within yourself, I’m here to help. I have a passion for helping individuals and couples navigate the struggles of relationships. I offer a compassionate and evidence-based approach to therapy tailored to your unique needs.

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I strive to assist clients with addressing communication issues, trust dynamics, and emotional/physical intimacy. Whether you're facing challenges in your relationship or seeking personal growth, my goal is to create a safe space where you can explore your emotions, strengthen your connections, and develop effective coping strategies.

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I believe in a collaborative & nonjudgmental therapeutic alliance where your goals & comfort are prioritized. I have experience assisting various special populations including Veterans, Elderly, and LGBTQ+. I offer a soft place to land, a private place to be vulnerable, and a special place to be celebrated. I would be honored to be included in your journey.

Welcome! I specialize in helping individuals navigate the emotional challenges of chronic illness, anxiety, and depression. Whether you're struggling with constant worry, the weight of uncertainty, or feelings of hopelessness, therapy can provide the support you need. Together, we’ll develop coping strategies, build resilience, and create a path toward greater peace,

I'm a licensed clinical psychologist, who has been working with individuals and couples for over 20 years. Most of my clients are seeking support with anxiety, depression, relationships, communication, and stress management. I typically used Cognitive Behavioral Theory (CBT) with clients; however, I am trained in a number of ways to help clients achieve the lasting change they're seeking.